Tuna/Salmon Pasta Bake

Serves: 26

Time to make: 20min prep + 20min cook

Ingredients

3x 425g tin Tuna or Red Salmon

2x 500g Wholemeal pasta

1x 500g frozen Cauliflower

1x 500g frozen mixed veg

3x Brown onion

4x 400g tin Cherry Tomato

1x 500g Ricotta (Can hardly taste, try fetta next time?)

120g bag baby Spinach (optional)

4Tbs garlic

$Tbs balsamic vinegar

Sprinkle of basil spice

Parmy (optional)

Preheat oven to 200deg. Cook pasta for ~10 min with frozen veg. Drain
Medium heat oil in frying pan. Brown onion, garlic; then add tomato and vinegar
Combine pasta, veg, tomato mix, tuna (keep 50% of juice for extra juice n flavour), spinach in baking dish. Cover in ricotta and parmy (optional). Sprinkle with basil. Bake for ~20min

I used Tuna, but Red salmon is given in the origional recipie which might have a stronger flavour.

Serve with a sprinkle of parmy instead of adding it at bake time.

Original: https://www.taste.com.au/recipes/healthy-salmon-pasta-bake/mE43UGJi

![](./img/tuna-pasta-bake-1.jpg)