Sausage Spirals

Desc: Vinegary kinda licorice flavoured version of spag

Serves: 4

Time to make: 20min

Ingredients

4x sausages

1 red onion

1 heaped tsp fennel seeds

4 jarred red peppers

2 tsp rosemary

4 tsp garlic

320g wholemeal spirals

3 tbsp balsamic vinegar

350g pasatta

salt & pepper

Peel and cube onion, blend with: fennel seeds, peppers, resemary, salt and pepper
Dice sausages
Cook pasta
Cook sausages in large fry pan
Add blended mixture to fry pan + pasatta, balsamic vinegar, then simmer
Drain pasta and add to fry pan

Original: Jamie's 15 minute meals, p176